Stairs remain the devil. I’m still so sore!
Today was staff appreciation day at work and they had the students sign cards for the teachers. One special inscription for me:
“Ms. H_____, you’re the best til death. Chris”
Is that sweet, or a threat?
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Hmmm…i haven’t use logmyrun. I also heard the 26 day thing, and honestly, I was sorry I followed it. I don’t think it necessary. Dean Karnanzes ran 50 marathons in 50 days, he says he forces himself to run the next day to flush out the lactic acid. but enough of my opinion, do what you want to do!